SERVICE 02
Sports Injury Rehabilitation
Sports injury rehabilitation aims to restore movement, strength and neuromuscular control after injury, while planning the stages of return to training and competition for your specific sport.

When may this service be considered?
- 01Ankle sprains and ligament injuries
- 02Muscle strains and tears
- 03Tendon pain linked to repetitive load
- 04Injuries affecting performance or confidence in movement
An assessment-led approach
We assess your activity level and sport demands, then build stages that progress from managing symptoms to strength, speed and sport-specific skills, with clear criteria for moving between stages.
Clinical considerations
Rehab duration varies with the type and severity of injury. Some injuries require follow-up with a physician, and return-to-competition decisions are based on assessment, not time alone.
Information shown is general and does not replace an in-person assessment. Suitability of any technique is decided after examination.
Need an assessment?
Book an assessment and we'll decide together whether this service suits your plan.


