Skip to content

SERVICE 10

McKenzie Method for Spine Disorders

The McKenzie method is an assessment and treatment approach based on how symptoms respond to specific movements and positions, aiming to find exercises you can use to self-manage back and neck pain.

When may this service be considered?

  • 01Movement-related lower back pain
  • 02Neck pain and pain spreading into the arm
  • 03Pain that changes with sitting or standing
  • 04Wanting a self-care program for your spine

An assessment-led approach

Repeated movements and positions are tested to see how they affect symptoms, then tailored exercises and posture advice are set and adjusted as you progress.

Clinical considerations

Progressive neurological symptoms or loss of bladder or bowel control need emergency medical care. Not every spinal pain is suitable for this approach.

Information shown is general and does not replace an in-person assessment. Suitability of any technique is decided after examination.

Need an assessment?

Book an assessment and we'll decide together whether this service suits your plan.